Five Seasonal Saturday Classes | 3:00 pm - 5:00 pm
March 15, 2025 | May 17, 2025 | July 19, 2025 | September 20, 2025 | December 13, 2025
Heart of the Valley Yoga | 529 NW 4th St. Corvallis, OR 97330 | $140.00
You can still register for the remaining classes!
Organ Support Series Package
The Organ Support Series is your invitation to move through life with greater connection to the seasonal cycle of your body and the elements. We are biological creatures, influenced by the annual transitions of temperature, day length, precipitation patterns, and cloud movements. In this series you’ll learn about each of the five primary organs of the body through movement and your own sensory experience, amplified by the insights of Chinese organ theory. Through this series you’ll develop an understanding of yourself as an integrated system, and learn how to access and shift emotional and physical holding patterns.
Visit All Events to see thumbnails of the remaining classes, or read the full descriptions:
Liver: How to Get Big (class date passed)
Lungs: Inspiration and Release
Kidneys: Deep Sleep, Trust, and Origins
And remember that it isn’t all in your head. Bodies hold emotions, past experiences, and influence your perspective on the world. Thousands of years ago, people began to recognize the relationship between organs and emotional states, and developed practices to help balance these internal forces. You can access these same insights if you make time to feel inside your own body and develop the courage to express what it knows. No experience necessary. All are welcome to attend.