Six-Week Class Series | Tuesdays, February 27-April 2, 2024 | Noon-1:00 pm
Splendid Barre, 462 SW Madison Ave. Corvallis, OR 97333 | $120.00
Good health requires good digestion, and good digestion requires a resilient sensory-nervous system. When you start feeling “off,” having an easy go-to practice to bring yourself into balance can be the difference between a downward cascade and an easy bounce-back. Guiding you through simple movements rooted in Qi Gong, we’ll support digestive function and balance polarities within the body, enhancing immunity and natural healing capacity. Excellent for those desiring an active role in their health and appreciating an integrated approach. Join us for a 6-week class with instruction in Super Gentle and Cold & Flu Prevention forms developed by Georgia’s teacher Robert Bates.
No previous experience is necessary and movements can be adapted for all bodies.